Goa is a tropical beach destination which is famous worldwide for its natural beauty. It is possible to walk for miles along Goa’s long sandy beaches that have a long coastline along with shady palm trees, coconuts and brilliantly blue water. Goa boasts a cultural blend of Portuguese and Southern Indian heritage which can be dated back to its Portuguese colony era. Goa is a beautiful city and has an unusual mix of white ornate churches, colorful spice plantations and sweet traditional fishing villages. There is a lot to see if you are interested in history or art or yoga.
Goa is known for its selfie-friendly beaches and heady nightlife. Moreover, Goa’s coastal towns are also a paradise for yogis and yogic enthusiasts. If you are travelling to India to become a qualified instructor or simply to deepen your practice at the source, you will find plenty of internationally certified yoga teacher training in Goa for an inspiring and unforgettable yoga experience.
What will you learn from yoga teacher training in Goa?
Yoga teacher training in Goa is designed in such a way that it majorly emphasizes on the holistic development of your personality, considering all the aspects, including physical, emotional, and spiritual realms.
It consists of various meditation sessions which helps in managing stress and bringing relaxation to the mind.
Along with the asana (aka yoga postures) sessions, yoga teacher training in Goa will also teach you the anatomy and physiology of the human body. It gives you a better understanding on knowing the impact of each asana on the body.
Along with these, yoga teacher training in Goa gives equal focus on sharing knowledge on the origin, history, and philosophy of yoga, and also on various pranayama (yogic breathing techniques) as well as meditation, a few ayurvedic concepts, and much more.
Moreover, you will also be taught the art and science of designing and conducting your own yoga sessions with confidence.
In addition to this, once you have successfully completed the yoga teacher training in Goa you will be able to create the asana sequences effortlessly, which are required to lead your students in your yoga sessions, and further guide them appropriately in their yogic journey.
World peace yoga school offers you one of the most affordable yoga teacher training in Goa. The place is snuggled with hills, occupied with nature, just minutes away from the seaside, and it will give you a healing power from our mother nature. If you want to boost your living experiences in Goa and brace the connection between you and your consciousness, then it has an abundance of options to follow.
Benefits of Yoga Teacher Training in Goa
Yoga is a scientific, gentle and non-invasive tool which offers you holistic mental and physical health benefits. Irrespective of what age you are, yoga will always offer you numerous benefits. Yoga teacher training in Goa teaches Classical or Ashtanga Yoga that are based on asanas, pranayama, kriyas, meditation infused with Yogendra Rhythm and correct bhavas. Thus, it helps to increase flexibility, improve your muscle strength and correct your posture
Secondly, practicing yoga at yoga teacher training in Goa will help you in making bonds with the earth and elements in the very literal sense. You can dip your feet into the sand, listen to the sound of ocean waves, and feel the sensation of the sea breeze on your skin while practicing yoga. Yoga signifies “union”, and the connection level that you can reach by practicing yoga on Goa beach with earth and its elements surrounding you is just phenomenal and awe-inspiring. Practicing yoga at yoga teacher training in Goa is nothing like warm sand beneath your toes, as you take a stroll, Practice Yoga asanas feel the sun’s warmth around your body, allowing the sea breeze to carry away all your doubts, tensions, worries, and negativity so when you sit for meditation you can go deeper into it.
Furthermore, by opening posture, yoga significantly increases respiratory capacity; in fact, you may overcome asthma and other respiratory conditions through regular practice. Practicing Yoga at yoga teacher training in Goa has also been proven to dramatically enhance circulation, digestion, and efficiency of motion, which all further improve energy and endurance. Moreover, Yoga is a mood-booster. It is the combination of movement, breathing and meditation which can create an overall sense of well-being. Also, yoga teacher training in Goa have a such setting that will give you benefit of staying socially active, as well.
The Bottom Line
If you are a beach lover, then Goa is the perfect destination for you to enjoy endless seashore, sand, pork vindaloo, and yoga. You can combine the joy of exotic beach vacation with a trip to yoga resorts in Goa, it will be marvelous!
India’s smallest state is defined by its seemingly endless parade of beaches, stretching for over 100 kilometers along the western coast and the sparkling waters of the Arabian Sea. Each village is a colorful and intriguing cultural blend of Hindu and colonial Portuguese influences.
Goa has a lot more to offer than what it is famous for, among the millennials, you all know what we are talking about. Anyways, thanks to the new wave of self-love that has washed down the cliché and introduced a new generation that cares about their physical and mental well being.
This bachelor paradise- Goa can now be your new vacay to rejuvenate as yoga retreats, since Goa is gaining popularity for the impeccable yoga teacher training amidst nature. While yogis from around the world tend to move towards Rishikesh in the north for an authentic spiritual quest (alcohol and meat is banned in this holy city), the Yoga Teacher Trainings in Goa are no less enriching or authoritative.
Yoga teacher training in Goa allows you to work on your downward dog and your tan at the same time, combining dedicated yoga study with an extended tropical getaway.
If you are keen to learn more about yoga teacher training in Goa, you can visit our website.
Stay healthy, stay strong and get the best out of life!